Set in a beautiful studio @Aya Center, Bergvliet.
 I offer small, personalised classes for those who prefer a more subtle approach.     
 Integrating different styles of yoga, but

focusing strongly on correct alignment to build strength and flexibility; thus avoiding injuries.

Classes are kept small enough for each student to receive individual attention and are always interactive and fun.

I encourage questions and lots of laughter, creating an open, relaxed atmosphere.

Yoga can be practiced by anyone at any age or fitness level, and I adapt each posture to suit each student, ensuring a safe practice without having to compare yourself to other students. 

Yoga is not just about flexibility, strength and balance.  With regular practice it can enhance all aspects of your daily life.   Yoga is a journey of patience and self-acceptance. It brings you closer to your body and therefore to your true self.

"When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bounds. Your mind transcends limitations, your consciousness expands in every direction and you find yourself in a new, great and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be " - Patanjali

In this fast paced modern lifestyle where yoga has become another fashion statement, I endeavour to bring out each persons true potential, instilling joy and gratitude.  A space to explore creativity, mindfulness and acceptance.